Upon finishing my new routine, morning runs and strengthening exercises, I made a mistake. I took the lift up back home too soon. My body is quite sensitive to motion immediately after runs, and the outcome can be me fainting over nothing. To prevent that from happening, I decided to try the concrete flooring on my back: …
Tag: Exercise
In My NotepadTags Bench press, Bodyweight exercise, Chinese New Year, Exercise, Human behavior, Life, Muscles, Personal life, Powerlifting, Recreation, Triceps brachii muscle, Triceps suraePublish Date6 Views2 Comments
My muscles are protesting over this Chinese New Year period. On 初夕, my brother got me to do weights in the gym. And the bench press killed my triceps. Due …
In My NotepadTags Birthday, Changi, cycling, Daily, East Coast Park, Exercise, food, Hospitality/Recreation, Human Interest, Sustainable transportPublish Date0 Views1 Comment
Despite of going to East Coast Park for another 2-hour long non-stop cycling, I think I have put on weight instead of losing them again. Saturday – Cousin’s 21st birthday. …