My muscles are protesting over this Chinese New Year period. On 初夕, my brother got me to do weights in the gym. And the bench press killed my triceps. Due to a lack of time, my brother decided to assisted me in lifting 15kg weights. Till on I still can feel the strain. Then on 初二, I decided to run the fats off. I decided to ran more on my balls of the feet rather than the heels. Now, my calf muscles are protesting each time I take a step.


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